🇵🇱 Polski

Train online with VTS

Vibration platform + strength training — coached from anywhere in the world

FOUNDING RATE — first 10 clients

VTS Online Coaching — 4 weeks

499 zł 699 zł — founding rate

Individual 4-week training plan — built around your equipment (vibration platform, dumbbells, bands), goal and schedule
Matched nutrition — calories & macros based on your habits; works with your meal-delivery service if you use one
4 weeks of support: 1 question per week — answered within 24 h, plan adjustments when needed
Starting posture & body analysis — from your photos (used only for your private assessment)
Delivered by email within 2–3 business days of completing the questionnaire

Get Online Coaching — 499 zł

Secure payment via Stripe · card · Apple Pay · Google Pay

VTS Online Coaching LIVE — 4 weeks + 2 live sessions

999 zł 1 099 zł — first batch

Everything from Online Coaching (plan + nutrition + 4 weeks of support)
2 × 60-min live sessions on camera — program setup (technique on your platform) and a mid-program check-in
Scheduled individually — we pick a day and time that works for both of us

Get Coaching LIVE — 999 zł

Secure payment via Stripe · card · Apple Pay · Google Pay

Single live session, 60 min (add-on)

250 zł

One-off live session on camera: technique correction on your vibration platform + all your training questions answered
For VTS Online Coaching clients
Scheduled individually — weekly slots are limited

Book a live session — 250 zł

Secure payment via Stripe · card · Apple Pay · Google Pay

How it works

1. You pay — securely via Stripe (card, Apple Pay, Google Pay).

2. You fill in the questionnaire — the page opens automatically after payment; takes ~10 minutes.

3. You receive your package — plan + nutrition by email in 2–3 business days.

4. You train with support — for 4 weeks: one question per week, answered within 24 h.

Is this for you?

Yes — if you own a vibration platform (any brand) and want to combine it with strength training under the guidance of a Power Plate Master Trainer with 20 years of coaching experience. The program is adapted to your age, fitness level and health restrictions — the health questionnaire is mandatory, and if anything looks risky I will refer you to a doctor first.

500+ body transformations 20 years in fitness 10 years on Power Plate Master Trainer PP (London 2018)